THE EMPEROR OF SHELLFISH - ABALONE

BENEFITS
The glutamic acid and glycine found in abalone gives it a sweet and savory flavor. Abalone helps to prevent weight gain, as it has a higher protein content and lower fat content compared to other shellfish. It also helps to protect the liver, to recover from fatigue, protect eyesight, and prevent heart disorders.

PERFECT MATCH WITH
(Milk) Boil abalone together with white radish, allow to cool, and soak in milk to maintain a soft texture.