DIET FOOD FROM THE SEA - CONVICT GROUPER

BENEFITS
Convict grouper has a low fat content, a high level of protein, and a delicious flavor, making it a prized food fi sh. It is low in calories, and its excellent protein content helps promote weight loss. Convict grouper tastes best when eaten as sashimi between summer and fall.

PERFECT MATCH WITH
(Lemon) The acid and vitamin C of lemon make the flesh firmer and gives the convict grouper a deeper flavor.